outlook

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One of the things I was most looking forward to when I left rehab last year was the ability to watch Lost when the new season began. The pseudo-spiritual-intellectualism of the show engages me on a lot of levels.

My favorite thing, beyond the thread of determinism that weaves the events together, is the mystery. Especially the smoke monster. It is my favorite kind of monster: ephemeral but real, ungraspable but powerful.

When I look fear in the face today, what I see looking back is my reflection. When I was using, my fears were very externalized—people, situations, events—opportunities to rally my energy, rage, emotion outside of myself. I was also that way early in treatment. My fears were real, but my expression of them was only as truthful as I could be with myself and others at the time.

Today I can channel that fear-generated energy into solutions and opportunities. Fear still happens, but today I know that by continuing to be honest with myself, and in truthful communication with the world around me, that energy can be a positive influence on me and others.

And, smoke monsters aren’t scary all the time. We can touch fear, and make it faith. I think that is why we hold hands at the end of twelve step meetings—all those abstract fears and feelings and beliefs we talk about in meetings can be made real with the salve of personal, human touch.

Like infants that need human contact to develop appropriately, some of us (me) are so damaged from so much inappropriate human interaction while using that just holding hands can seem so strange and surreal. It can be so powerful, the force of a meeting, the energy of people wanting to get better. The monsters just go away, maybe just for a minute, or a second, but with the strength of the group, they go.

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time flies

I’m coming up on a year. And I think I’m supposed to be thinking about it, which I really haven’t been. Earlier this week I had my first they’re handing out blue chips, and I get to pick one up soon feeling.

Being an insane addict type, I almost immediately thought Does it matter? And Will anyone care?

When I was abstinent for a couple of years back in the early 90s, going to meetings but not working the steps or praying or really working at all to recover, my time in sobriety didn’t matter to me because my sobriety wasn’t really worth having. I planned my relapse for just before my second year anniversary in the program because I wanted to emphasize to the people in my life that the arbitrary symbols of accomplishment in recovery meant nothing to me. I was going to show them, &etc.

Someone that I was counting days with in that beginning died of AIDS when we both had less than 90 days. He never really got ill—he was well one week, and dead the next. He was around my age, no more than 22. It was 1992. For my birthday, which happened when we both had around 60 days, he gave me a refrigerator magnet that showed a girl swinging in a tree, kicking off her shoes, and the caption “Time Flies Whether You’re Having Fun or Not.”

And it has. So much time has passed. So much life.

I gave my mom that magnet years ago, because it made me uncomfortable. I had actually used it, used him, to partly justify my relapse—I was going to have fun, I was going to enjoy life, I wasn’t going to sit in dimly lit church basements with a bunch of drunks for the rest of my life. If it meant death, I was okay with that. A part of me, a big part, wanted that.

Today, I feel so different.

My time in recovery matters today, because the time I have in it has been the most meaningful of my life. I don’t have fun every day, but I have life everyday. A fullness of life I literally could not have imagined when I was using, or before I opened myself to the possibility of recovery. And I’m not just recovering from addiction, I’m recovering from myself. But my recovery from chemical addiction is making the discovery of my real self possible.

I don’t believe that person, so full of shame and anger and sadness, who stumbled into treatment almost a year ago, is my true self, but those things are still a part of me. Diminishing, but real. If those things weren’t there,  I don’t think I would have even had flickers of doubt about people caring about me or my recovery–I know that many people do. Those doubts come from my disease of personality, as well as addiction. There’s a lot to work on, still, but even more to be thankful for.

So I will be making the 7 hour round-trip journey to pick up my one year chip. I am not like I was before, and there are people there I need to thank for help making that possible. But more importantly, for me: I’m getting my magnet back. That’s the symbol that matters to me.

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My life is suddenly full-to-overflowing with stuff. Do this, do that, dot i, cross t, eat, sleep, breathe. My last post was sort of a reflection on my second step, which I worked through with my sponsor this past Saturday, and I think for me, for now, my definition of insanity is “choosing to suffer.” I don’t think I ever woke up in the morning and said “how many ways can I make myself suffer today,” but the result many, maybe most days was the same as if I had.

I guess for a lot of people the traditional recovery definition of insanity (“doing the same thing over and expecting different results”) makes sense, but for me it really doesn’t. For me, it flies in the face of “if at first you don’t succeed, try and try again,” and “practice makes perfect,” and etc.

Also, I don’t believe that quote is from Einstein. It flies in the face of science, and reason. What if Copernicus stopped looking at the stars because hey, we see the same thing every night? Or if pharmaceutical companies only tested drugs on ten people before putting them on the market, because hey, those ten people didn’t get sick or die, it must be safe. There are always variables, and we can never do the same thing over again, because we are changed by our previous experience of doing it, and everything around us has changed as well.

I’m not saying I learned anything new, or gained any value from my experiences using or drinking, but I was changed by them. The progressive nature of the disease of addiction sort of speaks to that. I got progressively sicker, and my addiction got progressively worse. Each time I used was not the same as the time before, it was worse. I was worse.

If the results of my using had been the same every time I used, I never would have stopped. My first time using was euphoric and amazing, and there were no immediate external consequences. I’m not romanticizing it, that’s just the way it was for me. I realize the euphoria was false, in so much as it was chemically induced, but that doesn’t change my perception of it, then or now. That euphoria is as real to me as the paranoia I lived with for years trying to recreate that feeling. I don’t know when I crossed that imaginary line, but my last few years of active addiction were nothing like that first time. The book of Narcotics Anonymous talks about how we addicts seek to recreate the feeling of our first high… It is all just one big mess, really.

Ultimately, though, I do not believe I was doing the same thing over and over again. I was increasing my suffering each and every day. It was building in me like mercury in my veins. Like mercury I was injecting into my veins, hoping it would cure me, when I knew that it would kill me. That, for me, is insanity.

And today, I’m getting better. I’m still changing, like we all are, like we all do every day. Today, I want to be aware of the change, not to understand just the possible outcomes of my choices, but why I am making them. I want to grow into the world, not away from it. I look at the stars and just see possibility.

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“In time we might walk the straight line/But with memories of a grapevine”
the radio dept., Pulling Our Weight

I just read a really great post about gratitude. It was short (which I don’t know how to do, apparently), and honest (which is all I do, even when I might appear to contradict myself), and so nail-on-the-head for me.

I am so grateful that I can imagine a life without meth today, because I am living it. It’s been over 18 months now since I touched the stuff, and that seemed so totally impossible then, and for years before that. I think I really thought I would be long-dead by now (or wherever it is the shadow people take you when they finally come to take you away).

I didn’t really think I could or would make it, or that whatever “it” was, was worth living for. I thought I was beyond help, beyond hope. I didn’t think I would be capable of loving or being loved again. I know today that isn’t true.

I’m beginning to try to understand what sanity means for me. When did I come to believe that I could be restored to sanity?

I’m not sure, but I know that for me part of keeping what I have gained is in not forgetting the insanity that was my life. I didn’t just act crazy when I was high…. My brain was fried. I was diagnosed and treated for bipolar disorder because that’s how my brain was functioning at the time.

When I made the decision to stop using meth, I don’t really think I was planning to join the human race, or become a functional or productive member of society.

I just wanted the insanity to stop. Day after week after month after year of just not being, and yet being exhausted all the time to work so hard at accomplishing…. what?

I don’t remember exactly how I managed to live life, to get bills paid, to not get fired, to not burn every fucking bridge in my life. I did fuck up a lot. But I got through alive somehow.

So happy to be alive today. So grateful. I never have to use again.

Don’t use. Go to meetings. Get a sponsor. Work the steps. Let soak. For best results, rinse & repeat.

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I was talking to a good friend in the program yesterday about my concerns about my spiritual progress—namely that I’m not where I think I should be.  He pointed out something very useful to me:  This is a luxury problem.

When he 12-stepped me (in his indirect kind of way) one Sunday back in September 2007, it was a Sunday afternoon.  I had been up since Thursday morning. The next 13 months, on and off meth, in (briefly, for less than 30 days) and out of Alcoholics Anonymous, my life was hell.  The six or so years of using before that were no real picnic, either.

When I was actively using drugs and alcohol, my life was an experiment in terror. I was scared of using, I was scared of not using, I was scared of being alone, of being with someone, of leaving, of staying, of living of dying of breathing of sleeping of waking, of being.

When I worked in my garden yesterday, I didn’t look out into the woods behind my house even once to see if there was anyone there. In fact, it never even occurred to me. It has been over a year since I peaked out of my blinds. I have seventeen months off meth now. I’ve been clean and sober since October. Today, I am free.

Should I spend time—my hard-fought freedom—thinking about things like Should I be more sad that someone who hated me is dead?  For me, I think that kind of searching is what is going to help keep me sober. Finding a life of meaning, and purpose, and being the best person I can be. I’m not beating myself up. I am working a program of rigorous, spiritual honesty. I am having real feelings, but because of how disconnected I was from the real world for so long, I need to ask people Is this feeling appropriate? Am I overreacting? Am I reacting enough? Am I ok?

My own best thinking found me in a car breathing exhaust fumes less than a year ago. I don’t want to go back there. Thanks to all the people I know who show up, and the people I don’t know who show up, and to me for showing up, I have the luxury of feeling, and being, and loving the feeling of being. Life really is awesome.

But it isn’t for everyone, and it certainly has not always been for me. So I keep showing up, and I keep asking.

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 Does enjoying something that is of life-or-death seriousness mean that you aren’t taking it seriously?  I don’t think so.  I find joy in recovery.  Even in the bleakest of moments, the awareness that there is a solution—that there is a better way—allows me to find strength in that moment, and the darkness to pass.

 

As the time between my last high and today grows, I have fewer dark days (even moments) of my own.  I see hope and possibility.  Considering how long the shadow people chased me, how many hours I spent alone, terrified just of being, it is remarkable I can make that statement.  It isn’t just that I haven’t peaked through my blinds in more than a year—I say hello to people (actual people!), and they say hello back.

 

So when I saw this video, I thought of the program the way I see it.  Is the plane going to crash?  Maybe, maybe not.  But the flight attendant understands that there is very little they can do about it one way or the other.  Be prepared, but make the most of the moment.  When you get on a plane, it is to go to another, different place.  That’s what meetings are about, too.  Life is change—we might as well enjoy it.  It doesn’t mean making the most of something, or even finding a silver lining.  It means my outlook and attitude have changed.  I have changed.

 

 

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