powerlessness

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txts from last nite

I took an unintended vacation from posting here… I have fallen into this routine of sober living, a sort of comfortable cocoon,  a place where there isn’t much to threaten my sobriety, or really even remind me of what my life was like when I was using, or even in early recovery. I still go to meetings regularly (four or five times a week is typical), and talk to and work with my sponsor regularly, but the immediacy of life for people who are still using, and/or in early recovery, is something that has just sort of left me. I have forgotten how life was like when everything was an emergency, was important, was urgent, was a matter of life and death.

And then, last night, I got a text from someone I know who recently relapsed. When he was counting days a couple months ago, he told me about how he had been a crack whore in a nearby major city on his (then) most recent relapse. His detailed confessional made me uncomfortable–his parents are friends with my parents, and he is a 40-something divorced father of two (also heterosexual when he is not on crack, and engaged).

I haven’t heard from him in a couple of weeks, but a few nights ago I received this text: “Who dya know that need a crack ho? Yea im a nut just bein real” I didn’t know if he was joking or not—a couple of texts later, I knew he wasn’t.

It didn’t just make me sad…. It made me excited, and not just sexually—my nervous system went into overdrive. For the first time in probably over a year, I was Jonesing. My mind was saying whatthefuck but the blood racing through my veins was tingling in anticipation.

It’s sick that there is this little part of me that lies almost entirely dormant, but was roused for just a moment there… Why yes, as a matter of fact I do know someone who would like to get totally fucked up with you, empty his bank account, and disappear for a few days with your hotness (By all accounts, he really is hot, and charming—even the 19 year old girls around here are attracted to him.)

It was a fleeting thought, and feeling, gone almost as soon as I recognized it, but it was real. Really real. Some people that I have talked to since have told me that may not entirely ever go away for me…. While I may have been able to repair some of my hardwiring, there may always be a part of my brain that remembers that first hit, when meth was perfect and good and the answer. It was a lie, but there is still a part of my pleasure-loving brain that doesn’t remember that—doesn’t remember the terror, the overdoses, the hurt. It just remembers that first hit, the fiction that everything would be ok now. That was what I felt racing in my blood, and it scared me.

I’ve been in contact with him since, offering to take him to a meeting. He declined.

And in a way, I’m glad he declined to go with me. I still want him to go, and I want him to be well. But anyone who can (and will) send me a text (a text!) that has that impact on me, for even a shadow of a second, probably needs to be far away from me. There’s a reason they call them triggers—for me, that feeling is deadly.

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Adam Goldstein, R.I.P.“Adam did everything we ask any addict to do,” she said. “He still went to meetings almost every single day. He spoke with his sponsor every single day. He had people around him at all times when he was exposed to drugs and alcohol.”

And then he relapsed and died. He’s a celebrity, so he gets an article in the New York Times, but most don’t.

Another of my rehab brothers is struggling, and I’m praying for him. But it is my simple meditation, for his well-being, whatever that is. I think it is him being sober, but I don’t know that, I don’t know his soul. The prayer for his sobriety needs to come from him, I think, if it is to have any purpose.

Even if I could pray him into taking the actions I think are right for him, would taking all those actions work, if a desire to recover isn’t in his heart? “Fake it til you make it” has never sat well with me–because it didn’t work for me. It got my body into the habit of being sober, and I got to see external rewards of being sober (finances, etc), but I never felt whole. I never made any spiritual progress. I just didn’t drink or use for a couple of years. And then I relapsed for 14 years.

Feeling very grateful today that I am able to have a life away from the people, places and things that are my active triggers. I’m glad I don’t work in a bar, or on the road. I’m glad I’m not in a relationship with someone using. I’m glad there’s no one selling meth on my block. I’m glad to be alive and sober.

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today i have my happy face on










I hear people in meetings say with some frequency that My worst day sober has been better than my best day drinking. And that just simply isn’t true for me. I was not always the hopeless, soulless being I became. There were times I was happy, joyous and free, when I felt love and loved others, when I was filled with optimism about the possibility of life.

There were times that I drank like a normal person. There were times I could have a couple of drinks. For that matter, there were times when I was able to recreationally use other drugs, like ecstasy. I used meth once every six to eight weeks (at most) the first couple of years I used it.

However, those times are long past. When I crossed which imaginary lines and became addicted to which chemicals isn’t really important. I’m an addict now, period.

I choose not to use chemicals that alter my mood or mind not just because of the horrible place I arrived in my life of my chemical dependence, but also because I realize that the person I am now is unable to be present for the people in my life when I am drinking or using. I can no longer be in the moment with others, I cannot be there for them, when I am in active addiction.

Still, it is important to me to be honest about the past. I think it is unwise to retrofit every action of my life into parts of a script I hear retold in meetings—some things fit, some things don’t. There were some really amazing times in my life, and more importantly, some amazing people who I still have loving relationships with, who bear no part in the isolated and sad life I would go on to lead.

To the people who were never able to make true friends because of their addictions, who were never able to feel the joy of living at all before coming into recovery, what a remarkable thing to experience.

Best. Worst. Why must we use so many superlatives? Does everything have to be in black and white? Is our existence so stark? Must we be such a glum lot when we look at our pasts? If you cannot find a moment of joy in your past before coming into recovery, I feel for you, but that is not my story.

My past is not so clear cut, but my future is. Life for me is now an either/or equation. But it wasn’t always. My best days using were fucking awesome, but my worst days using caused immeasurable sorrow in the lives of my friends and family, and almost cost me my life on multiple occasions.

My best day is today, because it has possibility in it. That isn’t an entirely new feeling for me, but it feels new, and it feels great.

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Every once in a while I run across a song (or a shirt, or some tangibly ephemeral thing, a smell, a recognition) that brings back a flood of memory of time I had entirely forgotten. (Really, there are entire phases of my life that haven’t come back yet…..)

Johnny Cash’s final album was a big part of my life for a long time in active addiction. While I was in grad school, working endless nights on big projects, I would keep American IV: The Man Comes Around in a sort of perpetual loop…  for hours on end. It sustained me. When I had no hope, the camaraderie of the damned was soothing.

Hurt, especially, spoke to me in a way that few songs ever have. The bareness of it, the urgency of the pain expressed in it was my own. The welling up, the intensity… it was how I lived most every breath…  until I got a hit, and then it all went away, instantly, up in smoke. Until the binge was over, and it all started again, over and over. Days and weeks and months and years gone by, the repetition of the insanity masked by my apparent ability to cope with the world. In the end, I couldn’t cope, but until I realized that I couldn’t manage, I relied a lot on songs like this to distract me from how alone I really was.

Today it’s sort of hard to imagine being that person again if I just sit and think about it, but listening to Johnny Cash brings back for me the hopelessness of active addiction. I try to keep it near. Not near enough to feel everyday, but just within reach.

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it really does keep getting better

Last night I marked nine months clean and sober. I’ve been off meth for eighteen months, but for me, drinking but not using didn’t really work out so well…..

It’s hard to believe it has only been nine months since I sat in my car, listening to Harry Potter and breathing in exhaust fumes, waiting to die. Life is so different now. It gets more difficult every day to remember the feeling of how much pain I was in then. I remember the insanity of the actions I was taking at that time—how reclusive I had become, how sad, my fits of rage, crying on the interstate—but it gets more difficult to recall the feelings.

I can remember my mom calling me one morning at 6:30am about a year ago, and I was hysterical, sobbing. I couldn’t find my keys, and my computer had crashed—just mundane everyday crap—and it sent me completely over the edge. She said We’ve got to get you some help.

I told her I would be fine. If I could just find my keys…. If things would just be like I wanted them to be. I didn’t listen. Why is it so difficult to listen to the people who love us the most? Who we know only want what is best for us?

Today I listen.

My sponsor from when I was going to AA meetings a couple of years ago (but was still drinking and sometimes using meth) gave me my nine month green marble last night (at a meeting where they give out marbles, not poker chips).

I am so fortunate to have so many people in my life who have stuck by me through so much insanity. A lot of people didn’t, and I don’t blame them. I was so sick. But I’m getting better everyday. Life is amazing.

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So my new sponsor that I’m working through the steps with has asked me to begin with step one with him, and asked me what powerless means.

 

I believe it means different things to different people at different stages of their addiction.  To the non-addict, the phrase has no personal meaning.  To me, addiction is like gravity—it is a constant force bearing down upon my life over which I have no control.  I need to avoid those situations where I may not be actively aware of its force, but in which I may be harmed by it.  If I am on the roof of a three-story building, I know intuitively that the force of gravity may kill me if I fall, so I take precautions to avoid falling without actively considering the nature of gravity. 

 

But as an addict, my hardwiring is faulty—my intuition has been distorted by my learned behaviors.  I need to avoid dangerous situations (which for me, are anywhere I am).  Vigilant awareness of my addiction, the how-and-why of my thinking and feeling, are my best safeguards against relapse, and I achieve that understanding through meetings, working the steps, reading, etc.  I have learned that my own understanding of myself and my addiction is not enough.

 

I alone am powerless over my addiction.  We, together, are not.

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