I’m beginning work on my fourth step again, and I’m sort of amazed at how much I’ve changed in the past year with regard to resentments. When I started looking at my current resentments (my sponsor has encouraged me to start fresh, and not look at my old fourth step yet), I began thinking do I even have any resentments left?
The ball of anger I had where a soul should have been a year ago is gone. Resentment and fear were my motivating factors then. And that is no longer true.
So, I looked up the definition of resentment, and by the basic definition, the feeling of displeasure or indignation at some act, remark, person, etc., regarded as causing injury or insult, I am in the clear. I know today I am not the center of the universe. I am rarely the motivating factor for other people’s actions.
But when I look at the deeper definition, including “the need for emotion regulation, such as faking happiness while with a person to cover true feelings toward them or speaking in a sarcastic or demeaning way to or about the person,” I am fucked.
There are people in the program, in my workplace, etc, that I would just rather do without, people who proactively create discord and divisions, agitate, aggravate, and just generally stir shit. I thought the fact that I no longer obsess about these people, let them rule my life, and actively plan and plot against them, meant that my resentments had been lifted.
Apparently not. Argh.
I prayed and meditated enough that I could focus on my life. I didn’t realize I actually had to be happy when looking in the face of people that I would just as soon never see again in my life. Does not having resentments mean actually liking everybody? I am at a place where I can find some good in everyone, but there are some people I would just like to take their deeply hidden goodness and quietly move to another planet. But that’s a lot better than what I wished for them before I started this process of recovery.
Progress, right?
